Friday, January 7, 2011

Stress Is So Unhealthy

I need to DE stress myself and my life.... just exactly how am I suppose to do that? I have 2 kids and a husband that is so up and down lately it's kind of hard to completely eliminate it all... but I guess I'll try! I'm sure Yoga will help! DE-cluttering my life should help as well and maybe some daily breathing techniques... I know some people would think that's stupid but it really does relax me! Also doing more things that make me a happier person like going outside more and being more interactive with other people even if it's just family :) With doing all that I hope to have good news come my way, and if not I'll keep going forward with what I really want!